Established in 2015

Inclusive, affordable
and fun!

Studies have shown that those who participate in group fitness are more dedicated and get better results.

Ready to get fit?

Book Online Now


Or get in touch for more details

COVID-19 Update

Terry's Personal Training & Bootcamps are open and are welcoming clients to work out safely. We have introduced the following precautions:

  • Hand sanitiser is provided at all sessions.
  • Sessions take place outdoors and are socially distanced.
  • All equipment is cleaned before, during and after every session.
  • Group sizes are reduced for a safer and more personal session.

Inclusive and affordable group fitness for everyone.

I empower members of all shapes and sizes to become healthier, happier and more confident.

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Strength Training

Build muscle and bone density with us by combining a range of weight bearing exercises. I will teach you perfect form.

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Cardio & HIIT

Lose fat and tone up by keeping your metabolism at peak rate for longer. I will push you hard to reach your goals. Burn on average 450 calories per session.

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Core Strength, Balance & Flexibility

Core muscles create a solid base for your body. Working these will improve your posture, help sporting performance and prevent lower back pain.

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Kick start the new you.

Drawing on the latest in sports science and fitness coaching, My training sessions incorporate a balanced range of activities ensuring use of all muscle groups in a safe and sustainable way.

Meet the trainer:
Terry Wood

From professional athletes to your average Joe wanting to better their lives. My philosophy on fitness is built on hands on experience, both personally and with countless clients.

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I'm Snap Happy

Stay connected with me @terryspt_bootcamps for
updates and special exclusive offers.

Kind words from current Members

“So much hard work but Terry is a great coach - just the right amount of laughter vs encouragement. Good camaraderie within the group as well. It’s amazing how quickly you start to feel fitter!”

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— Ben Wright, Facebook Review

“Terry is a great motivator but also makes the session fun. Friendly and affordable with no commitment. Just turn up and gfi. You'll know about it in the morning.”

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— Stephen Cawkwell, Facebook Review

All sessions take place outdoors, in all weather

With sessions throughout the week, you can get fit with even the most busy schedule

When

View the session timetable online:

Online Timetable
Where

Gym Plus
Crookes, Sheffield
S10 5BZ

How Long?

Each session is just 30-40 minutes long, but don't let that fool you! With a mix of strength, cardio and core getting fit with me as intense as is it rewarding.

Start shaping the new you.

Get in touch for more details!

Is there any contract or commitment?

No, you are free to come and go as you please. I don't believe in locking you into any long-term contracts.

Do you run female only workshops?

No - I foster an inclusive atmosphere where all ages, genders and beliefs are accepted equally. Training with a diverse group leads to a more holistic fitness experience for all.

I'm really unfit. Is this still for me?

Yes. I set the exercises and you go at your own pace in a fun and friendly atmosphere. You get out what you put into each session!

Do I need a gym membership?

No, all you pay is the price you see here. My sessions take place at Gym Plus, Crookes and my members have access to their changing rooms, showers and car park.

Still have questions? Call Terry on 07715 697310

Working up a sweat in Sheffield.

I run several group fitness training programs at Gym Plus, Crookes (no membership required.)
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Start shaping the new you.

I have a session starting soon - Join now and meet me at Gym Plus.