Established in 2015

Kick start the new you, today!

I will give you the one-on-one focus you need to become healthier, happier and more confident.

COVID-19 Update

Terry's Personal Training & Bootcamps are open and are welcoming clients to work out safely. We have introduced the following precautions:

  • Hand sanitiser is provided at all sessions.
  • Sessions take place outdoors and are socially distanced.
  • All equipment is cleaned before, during and after every session.
  • Group sizes are reduced for a safer and more personal session.

Challenging and enjoyable personal training for everyone.

With my knowledge and experience I will help you reach your goals.

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One-on-one coaching

As your personal trainer I will motivate and push you to your limits using a variety of proven training methods while keeping each session fresh and fun.

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Uniquely tailored

All of our session are designed around you. With your fitness goals as my focus, each session will be designed to help you succeed.

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Complete training

Whether your goals are fat loss, muscle building, strength & conditioning or general fitness, I can help.

Meet the trainer:
Terry Wood

I’ve been personal training for over 5 years.

From professional athletes to your average Joe wanting to better their lives. My philosophy on fitness is built on hands on experience, both personally and with countless clients.

I have 15 years experience of training myself in gyms, I've done a triathlon, several half marathons, 1 marathon, trained and competed for 4 years as an amateur boxer.

I also offer Bootcamps at Gym Plus - find out more here.

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Our home:
Gym Plus, Crookes

Gym Plus has a fantastic range of state of the art equipment, from treadmills and rowers to bikes and cross trainers for cardio.

There's a large free weights area packed with high quality dumbbells, weights benches and squat racks for strength

Plus a room with resistance machines for all body parts and mats for ab exercises and stretching.

Start shaping the new you.

Sign up today and kick start your fitness journey.

Testimonials

Kind words from current Personal Training clients

  • “Finding the right trainer for me is what has helped me realise what I can achieve. Terry has been with me through the ups and the downs, during the sessions where I felt drained or the ones where I questioned my capabilities, he has no matter what my concerns are, continued to motivate me and challenge me.”

  • “Terry has helped me become a much more confident person in just a matter of months. I am doing things that I never thought possible. I love how each session is different and he continues to test me”

  • “So much hard work but Terry is a great coach - just the right amount of laughter vs encouragement. It’s amazing how quickly you start to feel fitter!”

    — Ben Wright, Facebook Review

Working up a sweat in Sheffield.

I offer personal training from Gym Plus, Crookes
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Start shaping the new you.

I'm welcoming new clients - Join now and meet me at Gym Plus.